Men's mental health can be an uphill battle: - Suicide is the leading cause of death for Australians aged 15 to 44. - Nine Australians die every day from suicide. - 75% of those who take their lives are men. Just a few hard facts which gets no where near the air-time they need. Stronger social connections, conversations and exercise can help reduce the risk of suicide, and overall improve mental health. Through this challenge we aim to start conversations (with ourselves and each other), build connections and push ourselves physically to reach a common goal. And at the same time, raise awareness and funds for men's health. This will be no easy feat. But it pales in comparison to the battles faced by victims of suicide, and depression. If we all dig a little deeper, we can help prevent more men from reaching a crisis point.