We all struggle from time to time, that's universal. What isn't so common is being able to open up about those struggles, and oftentimes it is men who bottle things up the most. Sadly this (along with a number of other factors) has contributed to an alarmingly high rate of suicide amongst younger men. We can change this! Donations to this cause fund programs and initiatives that are backed by science and proven to help men in need. Even if you don't donate, its a great time to start the conversation with the blokes around you - draw it out of them with questions like "if you HAD to complain about something, what would it be?" or "I know you're tracking well, but what is the biggest challenge for you right now". Let's all get together to work towards a happier and safer future.