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Leonard Puglia
To say that the last couple of years have been a struggle is an understatement! Personally, I've found it tough. My mental and physical health have been tested. But I consider myself lucky. I know where to go for information and to help myself. A lot of men don't. They keep it inside and try to be stoic.
Movember raises money for men's health and awareness. The more we talk about how we are really feeling, the better. I want to help men to stop suffering in silence. This is why I am Moving and growing a Mo for Movember. I'll be attempting to run/walk 12,000 steps a day for a minimum total of 300km over the month - I know that my physical health is linked to my mental health.
How much would you like to donate?
$50 to give parents tools to recognise when their teens may need mental health support.
$AUD
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