I’m back at it again this year! COVID-19 has isolated so many guys even if they weren’t in lockdown. Too many men are ‘toughing it out’, keeping their thoughts to themselves, and struggling in silence. Seemingly Happy guys are feeling that soldiering on is harder than it used to be. Sometimes they are completely unaware of the behavioral change, until one day they suddenly realise they aren’t the person who they used to be. They aren’t who they want to be and they don’t remember where it all went wrong. Lack of sleep, loss of employment, weight gain, depression, or the shock when your doctor tells you the routine tests and scans show something unusual. Help is available. We just need to get it to those people suffering in silence much earlier and in a more meaningful way. The Movember Foundation is aiming to reduce the rate of male suicide by 25% by 2030, and I want to continue to help them get there. Help me stop men dying too young.