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Patrick Whalan
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This Movember, I'm doing it my own way.
I've made a couple of Growmitments:
✅ Attend two psychology sessions
✅ Donate blood or plasma
For me, this is about taking positive steps for my own health while hopefully helping others along the way.
Mental health can still be a tough topic for a lot of blokes. If being open about seeing a psychologist helps make that conversation a little easier for someone else, that's a win.
And if I can help save a life through a blood donation at the same time, even better.
If you'd like to support me and help raise funds for men's health, I'd really appreciate it.
Patrick Whalan is part of a team
How much would you like to donate?
$50 to give parents tools to recognise when their teens may need mental health support.
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