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Phillip Stone
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Healthy mind, Healthy body.
This Movember i move for Men's health.
30minutes every day is a great start for a healthier body, and healthier mind.
This year I'll be moving each day but also taking 5 minutes each to reflect and master my own mind.
My moustache has been nearly a permanent fixture. Its rare to see without a little bit of upper lip fur.
This year I'm keeping the Stache unless I hit my goal of $5000 for Movember.
Reach out if you want to join me, chat or support the cause.
Phillip Stone is part of a team
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$50 to give parents tools to recognise when their teens may need mental health support.
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