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Ricardo Castiblanco
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I’ve been there. Hard to recognise when you’re in the hole. You just push on, day after day, in silence.
Took real courage to speak up and let it out. Recovered over time, built the tools I need, and now I push back.
Too many men are still toughing it out. Keeping their feelings to themselves. Struggling in silence.
This Movember, let’s change that. Talk. Don’t carry it alone.
Ricardo Castiblanco is part of a team
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$50 to give parents tools to recognise when their teens may need mental health support.
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