I lost my dad to suicide in December 2022, and honestly, my world changed forever. So in 2023, I started Run For Resilience. What began as a small charity run on the Gold Coast in honour of my dad has grown into a movement that brings people together through movement, community and conversation. Over the past four years, we've had hundreds of people run, walk and show up for mental health, raising more than $40,000 along the way. I do this for my dad. I do it for the men we've lost too soon. And I do it for anyone who is struggling in silence and needs a reminder that there are people who care. Together, we're proving that movement starts conversations, community saves lives, and that no one should have to carry it all alone.