My personal motivation towards living a happy and good life is to live life to the fullest. To stamp our time we have with the best memories possible. To create an everlasting moment that will be cherished forever. For me, personally, to live a good life I need to know that my mates and love ones are also going through life with no worries - and if there are worries. Have them feel comfortable to tell me about it! You need to appreciate them and recognise what they have done in your life constantly. We need to not look at problems but solutions for mental health. My solution is generosity. Through generosity, comes happiness. Through happiness, comes positivity. Never negativity. For life, we all have dreams and aspirations, but we all have burdens and disappointments. We need to share them with each other. Through being selfish enough to reach out, we in turn become selfless enough to support one another through ups and downs.