This Movember, I’m doing something a little different. Before the sun comes up, while most people are still asleep, I’ll be out running in the dark. Usually, women are told not to do that. It’s not safe. But this month, I’m running in the dark to shine a light on something men find just as hard: opening up. Because while men might feel safe jogging down an empty street at 5am, a lot of them don’t feel safe talking about what’s really going on. So I’m running for the men who can’t always find the words. For the ones who keep things bottled up. For every mate, brother, dad, or partner who’s ever struggled in silence. Every early run I do, and every dollar you chip in, helps Movember fund programs that support men’s mental health, strengthen social connection, and stop men dying too young. Help me turn these dark runs into something brighter. (NB: Cam will track me so I am safe)