Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. Movember is aiming to reduce the rate of male suicide by 25% by 2030, and I want to help them get there. Help me stop men dying too young. On top of all that during the pandemic lockdowns I've become a fat, slothful bastard. My latest blood test said my vitamin D was low (because I've not been getting outside enough). Crikey! The Great North Walk passes through the area I live in and I've always wanted to take Shank's Pony and see what it's all about.