Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. Movember is aiming to reduce the rate of male suicide by 25% by 2030, and I want to help them get there. I've sadly lost too many mates to suicide, help me stop men dying too young. I'll be growing a dirt mo and doing workshop workouts. I'm on a mission to raise $3000 for Movember and I'll be doing a push-up for every $1 and a pull-up for every $3 donated. Exercise keeps me mentally healthy and I challenge you to join me by doing a workshop / worksite / office workout. Donate & tag us in your workout video and let's raise awareness for mens mental health and suicide prevention together.