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Selwyn Smit
"Happiness and freedom begin with a clear understanding of one principal. Some things are within your control. And some things are not"
- Epictetus
The sense of regaining control plays a large part in our mental health and wellbeing. This month I want to challenge everyone to either donate to the team in support, or find an exercise you don`t like doing/want to improve on - AND TAKE CONTROL
Join the team, upload your progress and lets raise some awareness and donations for a good cause.
Selwyn Smit is part of a team
How much would you like to donate?
$50 to give parents tools to recognise when their teens may need mental health support.
$AUD
A coffee for change
Maximise your impact on men's health for the cost of a coffee.
Anonymous donation
Hide my name in the donation and public message
Selwyn Smit will see your name donation amount, message, and email address (to thank you).