I tend to donate myself than raising funds but I would like to contribute and raise funds even if it is a small amount. I am raising funds for men and their mums, sister, partners, children and everyone around them. As a man, I didn't know anything about mental health. I was confused and lost when a family member was suffering. Despite the love and care I had, I didn't know what to do. Thanks to Movember, I have built knowledge of mental health which has helped me. I can better navigate and articulate my emotions and thoughts which ultimately meant that I could also understand those around me better. I was able to see the direction of where my love needed to go. I built more confidence and as a result, I am able to build better relationships Men who understand and have good knowledge of mental wellbeing are good for their loved ones. Help me reach out to men who need help now and also those who are yet to know they need help!