Hi All! As you all know Movemeber is here and I would like to help them raise awareness in mens mental health and suicide prevention. Too many men are staying silent when it comes to expressing their feelings to others and therefore they suffer in silence. Too many men 'tough it out' and not seek mental health services due to the stigma that society puts on men to not cry, not show emotions and to be masculine and that if they do share their feelings and talk about their problems, it is seen as a sign of weakness. I would like to help Movember spread awareness to the community and to tell men out there that if they are suffering in silence, to please speak out to your GP or even a loved one! Just talking to someone about what your going through can make all the difference! Please help me make this happen!