Personally the last few years have been challenging and started my Movember journey after my father suffered a major stroke, something that he is still recovering from and may have been preventable if he had been a little more active. Last year I joined a statistic I never thought I’d reach, separating from my wife after 11 years of marriage. I’m blessed to be in an amicable co-parenting relationship, but have been completely thrust into a new journey as a single dad. Despite all the challenges I have faced over these past few years really pushing my mental health I’m motivated more than ever! I will be leading a more active and healthy lifestyle and focussing on continuing to build loving and inspiring relationships with my kids. Join myself and the rest of the Total Tools team as we look to bring awareness to Movember and mental health across Australia.