Over a decade ago, my family and I experienced the devastating loss of my Uncle Dion to suicide. He was a cherished brother, father, son, uncle, and partner, and not a day goes by that I don’t think of him. This is why Movember is a cause deeply personal to me. Together, we can make a meaningful impact on men's health, including prostate cancer, testicular cancer, mental health, and suicide prevention. This year, I’ve set a more modest goal of running/walking 100km throughout the month, as I’ve been dealing with knee and back issues. Despite these challenges, I’m committed to staying active every day and raising awareness in any way I can.