Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. The Movember Foundation is aiming to reduce the rate of male suicide by 25% by 2030, and I want to help them get there. In honour of our beautiful friend Brad Gersh, who we dearly loved & miss greatly, I am jumping on board and aiming to run/walk 250kms for the month of November. Last year I ran 251km but this year unfortunately I haven’t been able to run much so I will be mixing it up with walking as well. Together we can make a difference for men's health –not only mental health & suicide prevention but also prostate cancer & testicular cancer. Many of our friends/family have been effected by all of these health issues. Help me stop men dying too young.